Scott Petersen 5:00 row
710m
Meters
5:00.0
Time
3:31.2
Pace
32
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 19, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 22 | 109 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 23 | 108 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 19 | 108 |
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 24 | 108 |
| 4:00.0 | 148m | 3:22.7 | 42 | 444 | 23 | 111 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 22 | 110 |