Scott Petersen 5:00 row
769m
Meters
5:00.0
Time
3:15.0
Pace
36
Calories
122
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
January 21, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 21 | 122 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 21 | 123 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 21 | 120 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 22 | 122 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 127 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 23 | 122 |