Scott Petersen 5:00 row
750m
Meters
5:00.0
Time
3:20.0
Pace
36
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 26, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 22 | 118 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 22 | 119 |
| 2:00.0 | 143m | 3:29.7 | 38 | 430 | 21 | 119 |
| 3:00.0 | 150m | 3:20.0 | 44 | 450 | 22 | 120 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | 117 |
| 5:00.0 | 153m | 3:16.0 | 46 | 459 | 23 | 117 |