Scott Petersen 5:00 row
683m
Meters
5:00.0
Time
3:39.6
Pace
31
Calories
117
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 28, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 20 | 117 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 20 | 117 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 21 | 119 |
| 3:00.0 | 134m | 3:43.8 | 31 | 407 | 19 | 119 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 21 | 115 |
| 5:00.0 | 151m | 3:18.6 | 45 | 453 | 22 | 116 |