Scott Petersen 5:00 row
751m
Meters
5:00.0
Time
3:19.7
Pace
34
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 30, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 21 | 113 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 19 | 114 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 22 | 116 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 22 | 112 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 22 | 112 |
| 5:00.0 | 156m | 3:12.3 | 49 | 469 | 22 | 113 |