Scott Petersen 30:00 row
6,094m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
December 09, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,094m | 2:27.6 | 109 | 673 | 25 | 146 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 | 142 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 | 147 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 | 144 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 150 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 151 |