Scott Petersen 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 16, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 24 | 143 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 | 136 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 144 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 24 | 145 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 | 147 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 147 |