Scott Petersen 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 23 |
Drag Factor | 102 |
March 20, 2019 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 24 |
2:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
3:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
4:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
5:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |