Scott Petersen 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
56
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Drag Factor | 102 |
March 20, 2019 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
5:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |