Scott Petersen 5x12:00/3:00r row
14,635m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
| Rest Distance | 977m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,612m |
| Overall Time | 1:15:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 16, 2019 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,635m | 2:02.9 | 188 | 947 | 25 | |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 24 | 154 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 24 | 157 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 26 | 165 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 24 | 165 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 27 | 176 |
| r977m |