Scott Petersen 5:00 row
601m
Meters
5:00.0
Time
4:09.5
Pace
30
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
March 14, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 20 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 20 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 21 |
| 3:00.0 | 113m | 4:25.4 | 19 | 364 | 19 |
| 4:00.0 | 122m | 4:05.9 | 24 | 381 | 21 |
| 5:00.0 | 118m | 4:14.2 | 21 | 373 | 20 |