Scott Petersen 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
54
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 22 |
Drag Factor | 101 |
March 07, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 22 |
2:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
4:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 22 |