Scott Petersen 5:00 row

1,048m

Meters

5:00.0

Time

2:23.1

Pace

57

Calories

Average Watts119
Calories Per Hour710
Stroke Rate23
Drag Factor101

March 11, 2019 18:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,048m 2:23.1 119 710 23
1:00.0 202m 2:28.5 107 667 24
2:00.0 209m 2:23.5 118 707 24
3:00.0 213m 2:20.8 125 731 23
4:00.0 214m 2:20.1 127 737 22
5:00.0 211m 2:22.1 122 719 23