Scott Petersen 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
57
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 23 |
Drag Factor | 101 |
March 11, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
2:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
4:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
5:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |