Scott Petersen 6x10:00/3:00r row
14,332m
Meters
1:00:00.0
Time
2:05.5
Pace
906
Calories
| Rest Distance | 1,897m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,229m |
| Overall Time | 1:18:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
March 03, 2019 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,332m | 2:05.5 | 177 | 908 | 25 | |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 25 | 141 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 25 | 151 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | 155 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 25 | 154 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 25 | 154 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 26 | 165 |
| r1,897m |