Scott Petersen 5:00 row
801m
Meters
5:00.0
Time
3:07.2
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 26, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 23 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 23 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 24 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 22 |