Scott Petersen 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 24 |
Drag Factor | 95 |
March 01, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
1:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
3:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
4:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
5:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |