Scott Petersen 5:00 row
607m
Meters
5:00.0
Time
4:07.1
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
February 23, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 20 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 21 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 21 |
| 3:00.0 | 112m | 4:27.8 | 18 | 362 | 19 |
| 4:00.0 | 108m | 4:37.7 | 16 | 356 | 19 |
| 5:00.0 | 124m | 4:01.9 | 25 | 385 | 20 |