Scott Petersen 5:00 row
855m
Meters
5:00.0
Time
2:55.4
Pace
41
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 23 |
Drag Factor | 94 |
December 22, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
1:00.0 | 153m | 3:16.0 | 46 | 459 | 22 |
2:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
3:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
4:00.0 | 182m | 2:44.8 | 78 | 568 | 25 |
5:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |