Scott Petersen 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 25 |
Drag Factor | 110 |
October 12, 2017 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
3:00.0 | 233m | 2:08.7 | 164 | 864 | 25 |
4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |