Scott Petersen 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 26 |
Drag Factor | 111 |
October 21, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
3:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
4:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
5:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |