Scott Petersen 6x1000m/2:00r row
6,000m
Meters
26:08.8
Time
2:10.7
Pace
362
Calories
| Rest Distance | 1,962m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,962m |
| Overall Time | 38:08.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
October 27, 2017 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.8 | 6,000m | 2:10.7 | 157 | 839 | 25 | |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 | |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 25 | |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 25 | |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 26 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 26 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | |
| r1,962m |