Scott Petersen 5:00 row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Drag Factor | 111 |
November 28, 2017 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
2:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
3:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
4:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |