Scott Petersen 5:00 row

1,111m

Meters

5:00.0

Time

2:15.0

Pace

64

Calories

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor109

November 30, 2017 14:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,111m 2:15.0 142 789 24
1:00.0 213m 2:20.8 125 731 25
2:00.0 215m 2:19.5 129 743 25
3:00.0 223m 2:14.5 144 794 24
4:00.0 229m 2:11.0 156 835 25
5:00.0 231m 2:09.8 160 849 25