Scott Petersen 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 24 |
Drag Factor | 109 |
November 30, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
3:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
5:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |