Scott Petersen 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 17, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |