Scott Petersen 5:00 row
565m
Meters
5:00.0
Time
4:25.4
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
May 17, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 20 |
| 1:00.0 | 110m | 4:32.7 | 17 | 359 | 21 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 20 |
| 3:00.0 | 114m | 4:23.1 | 19 | 366 | 21 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 21 |
| 5:00.0 | 112m | 4:27.8 | 18 | 362 | 20 |