Scott Petersen 30:00 row
4,474m
Meters
30:00.0
Time
3:21.1
Pace
222
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 19, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,474m | 3:21.1 | 43 | 447 | 22 |
| 6:00.0 | 863m | 3:28.5 | 39 | 432 | 22 |
| 12:00.0 | 922m | 3:15.2 | 47 | 461 | 23 |
| 18:00.0 | 909m | 3:18.0 | 45 | 455 | 22 |
| 24:00.0 | 898m | 3:20.4 | 43 | 449 | 22 |
| 30:00.0 | 883m | 3:23.8 | 41 | 442 | 22 |