Scott Petersen 5:00 row
624m
Meters
5:00.0
Time
4:00.3
Pace
31
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
May 24, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 21 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 21 |
| 2:00.0 | 120m | 4:10.0 | 22 | 377 | 22 |
| 3:00.0 | 119m | 4:12.1 | 22 | 375 | 21 |
| 4:00.0 | 129m | 3:52.5 | 28 | 395 | 21 |
| 5:00.0 | 141m | 3:32.7 | 36 | 425 | 22 |