Scott Petersen 10:00 row
1,254m
Meters
10:00.0
Time
3:59.2
Pace
63
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 30, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,254m | 3:59.2 | 26 | 387 | 21 |
| 2:00.0 | 221m | 4:31.4 | 17 | 360 | 21 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 21 |
| 6:00.0 | 253m | 3:57.1 | 26 | 390 | 21 |
| 8:00.0 | 260m | 3:50.7 | 28 | 398 | 22 |
| 10:00.0 | 278m | 3:35.8 | 35 | 419 | 22 |