Scott Petersen 5:00 row
584m
Meters
5:00.0
Time
4:16.8
Pace
29
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
June 11, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 20 |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 20 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 21 |
| 3:00.0 | 115m | 4:20.8 | 20 | 367 | 20 |
| 4:00.0 | 122m | 4:05.9 | 24 | 381 | 21 |
| 5:00.0 | 122m | 4:05.9 | 24 | 381 | 20 |