Scott Petersen 5:00 row
656m
Meters
5:00.0
Time
3:48.6
Pace
31
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
June 20, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 20 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 19 |
| 2:00.0 | 130m | 3:50.7 | 28 | 398 | 21 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 21 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 20 |
| 5:00.0 | 140m | 3:34.2 | 36 | 422 | 22 |