Scott Petersen 10:00 row
1,204m
Meters
10:00.0
Time
4:09.1
Pace
59
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
July 01, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,204m | 4:09.1 | 23 | 377 | 19 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 19 |
| 4:00.0 | 246m | 4:03.9 | 24 | 383 | 20 |
| 6:00.0 | 248m | 4:01.9 | 25 | 385 | 20 |
| 8:00.0 | 249m | 4:00.9 | 25 | 386 | 20 |
| 10:00.0 | 246m | 4:03.9 | 24 | 383 | 20 |