Scott Petersen 10:00 row
1,195m
Meters
10:00.0
Time
4:11.0
Pace
61
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
July 04, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,195m | 4:11.0 | 22 | 376 | 20 |
| 2:00.0 | 214m | 4:40.3 | 16 | 354 | 19 |
| 4:00.0 | 226m | 4:25.4 | 19 | 364 | 20 |
| 6:00.0 | 244m | 4:05.9 | 24 | 381 | 20 |
| 8:00.0 | 253m | 3:57.1 | 26 | 390 | 20 |
| 10:00.0 | 259m | 3:51.6 | 28 | 396 | 21 |