Scott Petersen 5:00 row
632m
Meters
5:00.0
Time
3:57.3
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
July 06, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 20 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 20 |
| 2:00.0 | 125m | 4:00.0 | 25 | 387 | 20 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 20 |
| 4:00.0 | 134m | 3:43.8 | 31 | 407 | 20 |
| 5:00.0 | 126m | 3:58.0 | 26 | 389 | 20 |