Scott Petersen 5:00 row
567m
Meters
5:00.0
Time
4:24.5
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
July 11, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 20 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 19 |
| 2:00.0 | 113m | 4:25.4 | 19 | 364 | 20 |
| 3:00.0 | 115m | 4:20.8 | 20 | 367 | 20 |
| 4:00.0 | 117m | 4:16.4 | 21 | 371 | 21 |
| 5:00.0 | 124m | 4:01.9 | 25 | 385 | 20 |