Scott Petersen 20:00 row
3,516m
Meters
20:00.0
Time
2:50.6
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 18, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,516m | 2:50.6 | 70 | 542 | 24 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 25 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 24 |
| 12:00.0 | 697m | 2:52.1 | 69 | 536 | 24 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 24 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 24 |