Scott Petersen 30:00 row
5,469m
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
December 26, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,469m | 2:44.5 | 79 | 570 | 24 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 25 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 |
| 18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 |
| 24:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 |