Scott Petersen 6x2000m/3:00r SkiErg
12,000m
Meters
56:10.9
Time
2:20.4
Pace
684
Calories
| Rest Distance | 2,157m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,157m |
| Overall Time | 1:14:10.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 41 |
| Drag Factor | 54 |
January 27, 2020 18:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:10.9 | 12,000m | 2:20.4 | 126 | 734 | 41 | |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 40 | |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 39 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 41 | |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 43 | |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 42 | |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 43 | |
| r2,157m |