Scott Petersen 5:00 row
626m
Meters
5:00.0
Time
3:59.6
Pace
30
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 91 |
February 02, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 20 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 20 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 21 |
| 3:00.0 | 123m | 4:03.9 | 24 | 383 | 20 |
| 4:00.0 | 129m | 3:52.5 | 28 | 395 | 21 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 21 |
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Workout Graph
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