Scott Petersen 5:00 SkiErg
562m
Meters
5:00.0
Time
4:26.9
Pace
28
Calories
124
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 54 |
February 02, 2020 15:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 31 | 124 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 31 | 134 |
| 2:00.0 | 101m | 4:57.0 | 13 | 345 | 31 | 123 |
| 3:00.0 | 112m | 4:27.8 | 18 | 362 | 32 | 120 |
| 4:00.0 | 110m | 4:32.7 | 17 | 359 | 32 | 123 |
| 5:00.0 | 119m | 4:12.1 | 22 | 375 | 31 | 121 |
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Workout Graph
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