Scott Petersen 3000m row
3,000m
Meters
14:31.7
Time
2:25.2
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 96 |
February 20, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.7 | 3,000m | 2:25.2 | 114 | 692 | 24 |
| 2:56.9 | 600m | 2:27.4 | 109 | 676 | 25 |
| 2:55.7 | 1,200m | 2:26.4 | 112 | 683 | 25 |
| 2:56.3 | 1,800m | 2:26.9 | 110 | 679 | 24 |
| 2:53.7 | 2,400m | 2:24.7 | 115 | 697 | 24 |
| 2:49.0 | 3,000m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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