Scott Petersen 5x12:00/3:00r SkiErg
13,193m
Meters
1:00:00.0
Time
2:16.4
Pace
772
Calories
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,371m |
| Overall Time | 1:15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 40 |
| Stroke Count | 2913 |
| Drag Factor | 56 |
March 03, 2020 17:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,193m | 2:16.4 | 138 | 774 | 40 | |
| 12:00.0 | 2,559m | 2:20.6 | 126 | 732 | 38 | |
| 12:00.0 | 2,623m | 2:17.2 | 135 | 765 | 39 | |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 40 | |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 42 | |
| 12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 42 | |
| r2,178m |
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Workout Graph
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