Scott Petersen 4x8:00/2:00r row
8,075m
Meters
32:00.0
Time
1:58.8
Pace
541
Calories
| Rest Distance | 1,170m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,245m |
| Overall Time | 40:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 107 |
March 12, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,075m | 1:58.8 | 208 | 1016 | 27 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 27 | |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 27 | |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 27 | |
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 28 | |
| r1,170m |
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Workout Graph
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