Scott Petersen 4x8:00/2:00r SkiErg
7,525m
Meters
32:00.0
Time
2:07.5
Pace
467
Calories
| Rest Distance | 858m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,383m |
| Overall Time | 40:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 40 |
| Stroke Count | 1485 |
| Drag Factor | 59 |
April 07, 2020 15:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,525m | 2:07.5 | 169 | 880 | 40 | |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 40 | |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 40 | |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 40 | |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 41 | |
| r858m |
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Workout Graph
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