Scott Petersen 5x8:00/2:00r SkiErg
9,429m
Meters
40:00.0
Time
2:07.2
Pace
587
Calories
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,584m |
| Overall Time | 50:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 38 |
| Stroke Count | 1797 |
| Drag Factor | 60 |
April 14, 2020 14:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,429m | 2:07.2 | 170 | 884 | 38 | |
| 8:00.0 | 1,867m | 2:08.5 | 165 | 867 | 38 | |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 38 | |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 39 | |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 38 | |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 38 | |
| r1,155m |
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Workout Graph
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