Scott Petersen 5x8:00/2:00r row
10,257m
Meters
40:00.0
Time
1:56.9
Pace
699
Calories
| Rest Distance | 1,428m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,685m |
| Overall Time | 50:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 118 |
April 17, 2020 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,257m | 1:56.9 | 219 | 1052 | 28 | |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 28 | |
| 8:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 27 | |
| 8:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 27 | |
| 8:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 29 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 29 | |
| r1,428m |
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Workout Graph
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