Scott Petersen 5x8:00/2:00r SkiErg
9,490m
Meters
40:00.0
Time
2:06.4
Pace
594
Calories
| Rest Distance | 1,393m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,883m |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 40 |
| Stroke Count | 1884 |
| Drag Factor | 56 |
April 21, 2020 14:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,490m | 2:06.4 | 173 | 895 | 40 | |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 39 | |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 40 | |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 41 | |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 41 | |
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 40 | |
| r1,393m |
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Workout Graph
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