Scott Petersen 5x1:00/1:00r SkiErg
1,250m
Meters
5:00.0
Time
2:00.0
Pace
81
Calories
| Rest Distance | 834m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,084m |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 47 |
| Stroke Count | 415 |
| Drag Factor | 69 |
June 15, 2020 16:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 47 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 43 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 46 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 46 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 50 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 51 | |
| r834m |
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Workout Graph
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