Scott Petersen 5x100m/0:30r SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 871m |
| Overall Time | 4:26.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 57 |
| Stroke Count | 187 |
| Drag Factor | 68 |
June 17, 2020 16:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 57 | |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 53 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 60 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 57 | |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 60 | |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 59 | |
| r371m |
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Workout Graph
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