Scott Petersen 5x300m/2:00r SkiErg
1,500m
Meters
5:56.0
Time
1:58.6
Pace
99
Calories
| Rest Distance | 1,586m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,086m |
| Overall Time | 15:56.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 44 |
| Stroke Count | 596 |
| Drag Factor | 69 |
June 17, 2020 15:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 44 | |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 46 | |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 43 | |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 44 | |
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 45 | |
| 1:08.6 | 300m | 1:54.3 | 234 | 1105 | 44 | |
| r1,586m |
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Workout Graph
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