Scott Petersen 6x300m/2:00r SkiErg
1,800m
Meters
6:53.9
Time
1:54.9
Pace
122
Calories
| Rest Distance | 1,837m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,637m |
| Overall Time | 18:53.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 44 |
| Stroke Count | 707 |
| Drag Factor | 70 |
June 24, 2020 15:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,800m | 1:54.9 | 230 | 1092 | 44 | |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 44 | |
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 42 | |
| 1:09.3 | 300m | 1:55.5 | 227 | 1081 | 42 | |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 43 | |
| 1:09.2 | 300m | 1:55.3 | 228 | 1085 | 44 | |
| 1:06.5 | 300m | 1:50.8 | 257 | 1184 | 50 | |
| r1,837m |
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Workout Graph
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